Things I use.
A short, honest list of products and tools I personally use and would recommend to a friend. Not a clinical formulary. Not a treatment plan.
Affiliate disclosure (FTC). Some links on this page are affiliate or practitioner-program links, which means I may earn a small commission if you purchase through them — at no extra cost to you, and in many cases with a discount applied. Specifically: I maintain a practitioner account with Thorne, which compensates referring clinicians. I do not accept payment from any company for the editorial content on this site, and no product is listed here because a company asked me to list it.
Not medical advice. Nothing on this page constitutes medical advice or a recommendation for any specific patient. Supplements are not a substitute for evidence-based therapy. If you have had a stroke, atrial fibrillation, are on anticoagulation, or have any chronic medical condition, talk to your own physician before starting any supplement — many interact with prescription medications, including warfarin, DOACs, and antiplatelets.
Editorial independence. The articles and clinical content on the rest of this site are written without regard to anything listed on this page.
Cardiovascular & brain health basics.
[Product name — e.g. Omega-3 with CoQ10]
A short, honest one-liner about why you use this and who it's for. Two sentences max.
Code: [YOURCODE] for [X]% off
Thorne · Affiliate[Product name — e.g. Vitamin D + K2]
One honest sentence on the why. Skip the marketing language.
Code: [YOURCODE]
Thorne · Affiliate[Product name — e.g. Basic Nutrients 2/Day]
What you'd say to a colleague who asked. No clinical claims.
Code: [YOURCODE]
The unglamorous things that actually move outcomes.
Tools I use at work.
If you find anything here useful, the affiliate links and codes are how the site pays for itself. If you'd rather not use them, you can find every product listed here by searching the brand directly — no offense taken.